我们中国有句谚语就是,想要留住一个人的心先要留住他的胃。我想看到这句话,不管是男人还是女人都明白,做一手好菜是多么的重要了,今天先给大家演示一下燕麦黑米粥的做法,好好学习一下
![](https://static.cndzys.com/caipu/images/caipu/341/33541/201835383194.jpg)
1.黑米比较难熟,先取适量黑米
![](https://static.cndzys.com/caipu/images/caipu/341/33541/201835383290.jpg)
2.12将黑米淘洗干净,倒入电饭煲中
![](https://static.cndzys.com/caipu/images/caipu/341/33541/201835383404.jpg)
3.21加适量水,不要太多
![](https://static.cndzys.com/caipu/images/caipu/341/33541/201835383474.jpg)
4.将黑米煮开后再煮十分钟
![](https://static.cndzys.com/caipu/images/caipu/341/33541/201835383563.jpg)
5.关火焖一会,我这个就直接放在里面,剩下的是第二天早上的事了
![](https://static.cndzys.com/caipu/images/caipu/341/33541/201835383674.jpg)
6.12燕麦和大米适量
![](https://static.cndzys.com/caipu/images/caipu/341/33541/201835384873.jpg)
7.21第二天一早起来,将燕麦和大米淘洗干净
![](https://static.cndzys.com/caipu/images/caipu/341/33541/201835385028.jpg)
8.将燕麦和大米倒入锅中
![](https://static.cndzys.com/caipu/images/caipu/341/33541/201835385197.jpg)
9.再加适量水
![](https://static.cndzys.com/caipu/images/caipu/341/33541/201835382537.jpg)
10.按1小时粥/汤键
![](https://static.cndzys.com/caipu/images/caipu/341/33541/201835382708.jpg)
11.煮至50分钟左右
![](https://static.cndzys.com/caipu/images/caipu/341/33541/201835382887.jpg)
12.将一袋藕粉用温开水调匀,一袋好像少了,应该放两袋正好
![](https://static.cndzys.com/caipu/images/caipu/341/33541/201835383032.jpg)
13.将调好的藕粉倒入锅中
![](https://static.cndzys.com/caipu/images/caipu/341/33541/201835383112.jpg)
14.搅拌均匀,煮至时间到即可
虽然燕麦黑米粥这道菜做起来很简单,但是从未做菜的你如果看不懂,不妨请教下自己的长辈,而在长辈的指导下,你必然能够完成得更好。